Manual Therapy

Manual therapy is a physical technique used by Physiotherapists whereby they use their hands to mobilise or manipulate muscles, joints and other soft tissues. It may include below techniques.

• Trigger point release.
• Muscle or stretching tight muscles.
• Cross-frictioning strained ligaments or tendons.
• Mobilising stiff joints to increase movement and reduce tenderness.

Manual therapy is a big part of my clinical skill set and I have years of experience assessing, diagnosing and treating a wide variety of muscle, joint and other soft tissue injuries.