Over the past 12 years I have worked in a very busy out-patient hospital physiotherapy department specialised in women’s health and in my own private practise for longer still seeing many female patients and I have provided this care in both one to one and educational group settings.
I promote in particular safe exercise environments where exercises are modified as needed until the core and pelvic floor are strong enough to take on more strenuous tasks.
I feel one of our current greatest issues in women’s health is the return of women too soon to challenging exercise particularly post-natally. I also feel concerned about the trends whereby women participate in exercise classes such as circuits/bootcamps without awareness of the status of their pelvic floor and core strength therefore oftentimes worsening a pelvic floor that is already weak and sometimes in my experience even causing PELVIC ORGAN PROLAPSE.
I fully appreciate the sensitivity around women's health related issues and the importance of providing a professional, discreet, comfortable and private environment in which women can seek advice and treatment. Confidentiality is assured at all times.
The categories of women’s health and continence patients that I help treat can be divided into the following core areas.
Plyometrics physiotherapy and sports clinic, 67/1/11 Subramanyapura Main Road, Kadarenahalli, BSK 2nd stage, Bengaluru, Karnataka 560070